Embracing New Experiences in 2022: Here’s Why It’s a Smart Move…
The Role of Novelty and Variety:
The importance of novelty and variety cannot be overstated when it comes to our motivation, energy levels, and overall well-being. Unfortunately, many of us have experienced a significant lack of these essential elements over the past two years. This is why, as we embrace the new year, it’s crucial to actively allocate time for them. These insights come from Stuart Duff, a psychologist and senior partner at Pearn Kandola.
If the pandemic has left you feeling trapped in a monotonous routine, 2022 presents a prime opportunity for change. It doesn’t necessarily entail a major life shift, such as quitting your job; even embracing a new hobby can infuse your daily existence with renewed energy.
