5 reasons to try something new in 2022

If you’re considering trying something new in 2022, here’s why that could be a brilliant idea…

1. Variety is the spice of life

“Novelty and variety are very important to our motivation and energy levels, as well as our overall wellbeing. But for many of us, these have been seriously lacking over the past two years. That is why we need to actively make time for them in the new year,” advises Stuart Duff, psychologist and senior partner at Pearn Kandola (pearnkandola.com).

If the pandemic has you feeling like you’re stuck in a rut, 2022 could be the perfect opportunity to do something about it. It doesn’t have to be something huge like quitting your job – even picking up a new hobby could breathe new life into your daily routine.