How to cope with ‘lockdown limbo’ anxiety – if the uncertainty is getting to you

Work from home if you can. Be ‘sensible’ about socialising. We have been here before.

As the Omicron variant of Covid ravages the country and leaves thousands unwell and isolating, we have found ourselves once again in a state of lockdown limbo.

There are few formal restrictions – beyond advice to stop going into the office – and we are not in an actual lockdown yet, but at the same time we are being urged to be careful and limit who we are seeing and what we are doing.

It’s a sort of lockdown of individual responsibility – and the result of that is confusion, uncertainty and a lot of anxiety.

 

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