After bidding goodnight to your colleagues, closing your laptop, and concluding your work for the day, you might find it challenging to quiet your mind.
Many struggle as the boundaries between work and leisure have become increasingly blurred due to pandemic restrictions. Finding it hard to relax and unwind after a long workday can be a common challenge when your home is filled with reminders of your job.
We’ve asked some experts to provide their valuable insights and strategies for effectively switching off your work mindset and making the most of your leisure time…
