Guides and tools

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  • Household, we have a problem: Environments we can live and work in
    Guides and tools
    The physical environment in which people are living and working is recognised as an important determinant factor in performance.
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  • Pearn Kandola Wellbeing Website
    Guides and tools
    A free resource with a mix of mindfulness practices, reflections, questions, and guided meditations.
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  • Racism at Work Podcast Episode 1: Micro-incivilities – their impact on individuals and their wellbeing
    Guides and tools
    Micro-incivilities by their name are small but have a cumulative effect on the individual. Is the workplace ready to even have this conversation yet?
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  • Racism at Work Podcast Episode 2: Leadership – diversity and the tone at the top
    Guides and tools
    We all have a picture in our heads of what a leader should look like. Trouble is - these pictures are loaded with bias
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  • Racism at Work Podcast Episode 3: Education – trusting children with the truth
    Guides and tools
    When should we start teaching children about racism, is it ever too early? Karen Murphy and I discussed how racism shaped history.
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  • Racism at Work Podcast Episode 4: Universities – are they still failing BAME staff and students?
    Guides and tools
    Racism is still shockingly prevalent on university campuses and is keenly felt by both students and staff.
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  • Racism at Work Podcast Episode 5: AI – is it bias, and what does that mean for the workplace?
    Guides and tools
    The role AI has to play in the future of our workplaces and how our bias (conscious or unconscious) can be directly transferred into its algorithms.
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  • Racism at Work Podcast Episode 6: Racism in sport – does football hold a mirror up to society?
    Guides and tools
    Is football just another workplace where modern racism is prevalent? How can we make sure that this discussion translates into action?
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  • The psychology of remote working: adapting to the change
    Guides and tools
    The first few weeks of working in 'lock down' were incredible – and at times bewildering. In a short space of time, we lost long-established...
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  • What is mindfulness and how is it practiced?
    Guides and tools
    You’ve probably heard the term “mindfulness” crop up in everyday conversation or scrolled past a tweet about. But what does it really mean?
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