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In today’s turbulent political climate, trust in leadership is under intense scrutiny. Expectations are high, scepticism is widespread, and the margin…

A racing heart before a big moment, a knot in the stomach when we’re stressed, or a sudden sense of calm after a deep breath. Why do emotions feel so…

When we watch the Olympics and Paralympics on TV, we mostly see the highlight reel: the medals, the tears, the interviews, the national anthem, and the…

Introducing: What’s going on up there? Join host Grace each week as she sits down with a psychologist from Pearn Kandola to explore the fascinating world…

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