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What's Going On Up There?

What's Going On Up There?

What’s going on up there? – Running on Empty: The Science of Sleep Deprivation

Think sleep is just downtime? Think again. It's actually when your brain does some of its most critical work. This week, Grace is joined by Dr Jo Kandola…

What's Going On Up There?

What’s going on up there? – The AI Effect: Rethinking Influence

 What happens when the most influential voice in the room isn't human? Influence has always been built on credibility. We trust experts for their credentials.…

What's Going On Up There?

What’s going on up there? – What Is Interval Talking?

Do we talk too much? New research suggests we may be communicating less effectively than we think - and it comes down to how much we talk. In this episode…

What's Going On Up There?

What’s going on up there? – Rewiring Your Brain: Understanding Neuroplasticity

Most of us believe our personality, habits, and emotional responses are fixed. It's just who we are. But your brain isn't the rigid structure you might…

What's Going On Up There?

What’s going on up there? – Keir Starmer and the Psychology of Trust

In today’s turbulent political climate, trust in leadership is under intense scrutiny. Expectations are high, scepticism is widespread, and the margin…

What's Going On Up There?

What’s going on up there? – Why Emotions Feel Physical

A racing heart before a big moment, a knot in the stomach when we’re stressed, or a sudden sense of calm after a deep breath. Why do emotions feel so…